Our Japanese Martial Arts Classes will give You
Lose weight and get in shape with high intensity intervals.
Learn how to properly protect yourself and those around you.
Feel more sure of yourself when confronted with a challenge.
Feel the stress vanish while you build your body and mind
Sharpen your resolve as you continually conquer new challenges
Our Martial Arts Classes Cover
Hand-to-hand and Body Conditioning
Build yourself into a human weapon, learning striking, jointlocks, throws while getting into the best shape of your life
Learn traditional main-land Japanese weapons and become skilled with anything you put into your hands
Hone your mind with meditative and philosophical practices.